Neutral
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Foot TypeNormal size arches
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Push OffThere is even distribution from the front of the foot.
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Considered InjuriesLess likely due to effective shock absorption, but neutral runners are not immune to injury.
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How your foot contacts the groundThe foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.



 
                 
			
			
			 
			
			
			 
			
			
			 
			
			
			 
			
			
			 
			
			
			 
			
			
			 
			
			
			 
			
			
			 
			
			
			